Back in la

Yeah.

Went to a whole foods market here, wasn't nearly as impressed as I was with the one in New York, the salad bar was smaller, and so far from what I've eaten, not nearly as fresh. Just for the record, I've always wanted to travel and travel and travel but now I realize how nice it is to come home to a kitchen at night, so much more control over your diet and eating healthy, none of this trying to stuff a salad in the mini-bar between the beer and the liquor...

Finished Sugar Blues (William Dufty) today, I cannot stress how much people should read this. He talks about how sugar effects you from mosiquito bites to pms, who knew! And since I've been eating in a more natural way it's definitely helping with getting into shape. Now that I'm done with the book Ryan is going to read it next, it's been the plan all along, I just got to go first.

That was longer then it should have taken to read that book, but it's not the only one I'm in the middle of. But, I definitely want to be going at a faster reading rate than this.

Yes they are shooting the video right now in LA and that's why we are here. Well maybe the other Ryan right this second, mine is currently asleep. :)

Nobody tell him I put this on the Internet, he barely looks at this, he might never know...

Tip of the day: If you can fly into Burbank instead of LAX, do it. It's more lo-key.

123Gym! AAAAARRRRRRRRRRRrrrrrrrrrrr!